Foldable Ice Bath Bucket for Improved Mental and Physical Health
Regular price
$298.00 USD
Sale price
$298.00 USD
Regular price
Unit price
Overview
Many studies have shown that Ice Baths can improve both your physical and mental health. Having a portable unit gives you great flexibility with your total health.
Physical Recovery
Less soreness: Narrows blood vessels to decrease swelling and tissue breakdown after hard exercise.
Flushes waste: Warming up after the plunge restores blood flow to help clear out lactic acid and metabolic waste.
Mental Health and Mood
Dopamine spike: Triggers long-lasting increases in feel-good hormones like endorphins, dopamine, and norepinephrine.
Stress control: Lowers stress and trains your nervous system to stay calm under physical shock.
Stress Resilience and Adaptation
Hormetic stress: The sudden chill acts as a safe, short-term stressor that builds mental and physical toughness.
Controlled response: Regular practice teaches your nervous system not to panic during everyday stress.
Vagal tone: Cold exposure engages the vagus nerve, helping your body shift faster from stress to calm.
Foldable Design: Convenient storage and portability with space-saving features.
PVC Material: Durable, waterproof, and easy to clean for long-lasting use.
Versatile Use: Suitable for bathing, ice baths.
Lightweight Construction: Easy to handle and transport with manageable weight.
Specifications
Material: PVC
Dimensions (Single Unit):
70 size: 36cm x 11cm x 67cm
80 size: 36cm x 11cm x 67cm
Weight:
70 size: 2.8kg
80 size: 3.4kg
Style: Foldable
Applicable People: Adult
Packing List
Folding bath bucket*1